Please enable javascript in your browser to view this site!

Sexual Health Blogs

International Fetish Day

International Fetish Day

Before spreading to the rest of the world as International Fetish Day in 2009, National Fetish Day was first observed in the United Kingdom on January 21st, 2008. Initially intended to raise awareness of fetish, kink, and BDSM communities while also standing in opposition to UK law criminalizing the possession of “extreme pornography,” this day of observance quickly caught on elsewhere as people across the world donned purple (a color commonly associated with BDSM communities) in support of sexual freedom, autonomy, and self-determination.

Celebrated on the third Friday of each January, International Fetish Day overlaps in spirit with related observances such as World BDSM Day (celebrated each year on July 24th) and International Kink Day (celebrated each year on October 6th). A glance at these three distinct days might lead us to ask what is actually a pretty common question: what’s the difference between a fetish and a kink? And how do they each relate to BDSM?

What is AASECT?

What is AASECT?

AASECT is the American Association of Sexuality Educators, Counselors, and Therapists. Among the organization’s functions is certifying professionals who want to better help their customers, clients, or students in the realm of sex. Individuals can enter the fields of therapy or counseling and the related fields of social work, medicine, and education with little knowledge or training in sexuality, preventing them from fully helping clients, patients, or students. AASECT’s stringent requirements for certification make certification valuable for professionals no matter where they are in their careers and establish the organization as a leader in the field of sexuality. Although many people know AASECT because of their certification options, this organization also publishes two academic journals, which are available at a discount for members: the American Journal of Sexuality Education and the Journal of Sex Education and Therapy. Professionals can similarly expand their knowledge and networks by attending the annual AASECT Conference, which hosts a SAR, and the virtual AASECT institute. The organization offers multiple scholarship opportunities for members who wish to attend. 

Retired Swimmers: The History of the Vasectomy

Retired Swimmers: The History of the Vasectomy

As the youngest of two in my family, growing up, I always wished for a younger sibling. I was obsessed with my baby dolls; it seemed like a dream to have a real baby every day that I could help take care of. I begged my parents. I even put “a little sister” on my Christmas list. They always chuckled and said, “No, honey, our family is just right with you and your sister.” That didn’t stop my persistence, and finally, my parents had to sit me down and tell me that a younger sibling was literally not possible. I cocked my head, “what do you mean?” This was my first exposure to the word “vasectomy.” I remember feeling betrayed by my parents. My Dad underwent surgery so they could never have kids again without even asking me first, I thought to myself. I’m giggling to myself as I write this…of course, they did, Sage, that makes perfect sense. Why should my mom have to go back on birth control after having two kids? Being a mom is enough responsibility!

I often hear about vasectomies as something people do after they are done having kids, rather than a form of contraception. However, in reality, a vasectomy is deemed a form of male birth control in which the tubes that carry sperm and cut and sealed. The whole procedure usually takes around 20 minutes, and you can even bring a support person to be in the room with you, as well as headphones to listen to music during the procedure. If you type in “Vasectomy Playlist” on Spotify, you can find ones that others have already made! The patient will be given a local anesthetic and will have the option to take some medicine to help relax. And, the best part is that this procedure will not take away from your sexual satisfaction! After a vasectomy, you are still able to get an erection, make semen, and ejaculate—the semen just does not contain any sperm. Let’s flip through a brief history of the vasectomy to learn more together. 

AGP: Where Transphobia and Sex Negativity Walk Hand-In-Hand  

AGP: Where Transphobia and Sex Negativity Walk Hand-In-Hand  

A quick note before we start: this blog post focuses on transphobia (specifically transmisogyny and the rhetoric of trans-exclusionary so-called radical feminists) and is likely to be triggering, especially to trans women and transfeminine people more broadly. It will also contain quoted transphobic language and discussions of violence and discrimination. If you’d like to read something a bit more light, maybe you can check out my piece on words for genitals or cuckolding. If you’d like a more in-depth look at the topic at hand I recommend “Autogynephilia”, a YouTube video by Natalie Wynn, which acted as a primary source for this piece as well as Jessie Gender’s “The Continually Escalating Anti-LGBT Rhetoric” which, in part, explores the connection between sex negativity and anti-queerness more generally.

Trans people have arguably been a bigger part of the public consciousness than ever in the past decade and, although that’s broadly speaking a very good thing, the backlash has been horrific. I came of age during the early days of this current culture war – surrounded by cringe compilations and the one joke about attack helicopters copy-pasted to the point of absurdity. On the one hand, I’ve seen acceptance for and education around trans people flourish. There are (not enough) gender-neutral bathrooms at my school, I see progress flags around my neighborhood all the time, and even my grandparents have started to remember to call my nonbinary friends “they.”

How Sleep Affects Your Sexual Functioning

How Sleep Affects Your Sexual Functioning

Sometimes when I haven’t gotten a good night’s sleep, I feel barely human, and I’m sure you’ve all been there. While you might notice obvious signs that you’re not getting enough quality sleep, such as difficulty concentrating, it’s all too easy to overlook how it impacts other areas of your life. Yes, I’m talking about your sex life! The connection between sleep and sex has been studied multiple times, indicating the importance of a good night’s sleep to essential to healthy sexual functioning. Of course, knowing this won’t make you a perfect sleeper, but when you improve your sleep hygiene, you will likely see benefits in and beyond your sex life. One study found that sleeping an extra hour per night correlated with a 14% increase in sexual activity and a libido boost the next day for female participants. If a single hour can make that much difference, imagine what chronic sleep deprivation can do to your sex life. It’s bad enough to find yourself without any desire to have sex. If you do have sex, decreased arousal might mean it doesn’t feel as good or it’s difficult to have an orgasm, which is understandably frustrating and might further lower your interest in sex. Perhaps surprisingly, a lack of sleep or poor quality sleep can sometimes correspond with increased arousal. But I wouldn’t count on poor sleep making my sex life better.

Sex Toys, but For Cows

Sex Toys, but For Cows

Animal rights and their claim to autonomy have been a hot topic over the last few years. More than ever are people turning vegetarian and vegan, understanding that the animal can feel pain—and that the slaughter and unfair conditions they may be kept in are no longer acceptable. We now advocate for the animals to be kept in a way that improves their quality of life rather than force them to suffer and live in inhumane conditions such as that of factory farms. One person that has gone above and beyond in ensuring animals can experience pleasure rather than pain is Ece Tan, the inventor of sex toys for cows. Ece Tan has looked at the invasive procedures that are forced upon cows, such as milking and artificial insemination being incredibly uncomfortable for the cow to go through. This is where the “Happy Cow” project comes into play: 

Crushin P***y, Marry a Man: What The Lonely Island Taught Me About Sex and Gender  

Crushin P***y, Marry a Man: What The Lonely Island Taught Me About Sex and Gender  

Maybe it’s just my obsession with these subjects, but I couldn’t help but notice how the trio’s albums are absolutely saturated with humor that plays with male identity, misogyny, and queerness. In fact, this music may be partially responsible for inspiring my obsession. The Lonely Island introduced me to the concept of docking for the first time; they made my nine-year-old brain seriously question why men didn’t wear condoms 24/7; they gave me space to laugh-along to “grown up humor” while simultaneously realizing how little I knew about sex and how much there was to learn. These popular comedy albums shaped how I (and probably countless others) understood the cultural landscape of sexuality and gender I was growing into. So, what was that landscape they portrayed? Well, like most media does, The Lonely Island’s music often upholds cultural assumptions that can be harmful and inaccurate. There are plenty of problematic ideas on gender and sexuality reflected in their work, and plenty of old tropes regurgitated for laughs

Battling Misinformation: What to Know About Intersex

Battling Misinformation: What to Know About Intersex

We have seen a great deal of movement in the LGBTQIA+ community in recognition and acceptance. Whilst there is progress, a group that is often ignored or told misinformation about is intersex individuals. Intersex can be defined as an “umbrella term to refer to people who carry variations in their reproductive and sexual anatomy that differs from what’s traditionally considered male or female. An intersex person can appear to have one kind of genitalia on the outside, and another internally.” With so much ignorance and false information spread about intersex individuals, they are at harm by the medical system and uneducated individuals. 

Tantric Eye Gazing

Tantric Eye Gazing

Tantra, a 3,000-5,000-year-old philosophy with bases in Hinduism and Buddhism, allows one to deeply connect with their own energy with the ultimate goal of achieving spiritual enlightenment. Practices such as meditation, mantra repetition, and rituals are typically used to access this deep, energetic connection. More recently, though, tantra-based yoga and sex practices have become popularized in the Western world. This 1900s interpretation of tantra aims to increase the spiritual aspect of sex, making sex a more holistic and self-aware activity. For those wanting to explore the spiritual side of their sex life, tantra might be a good place to start.

Specifically, tantric eye gazing offers the opportunity to connect with oneself and/or their partner(s) through focused vision. Right off the bat, though, it’s important to make the distinction between gazing and staring. While staring can be penetrative and forceful, gazing is gentler and always consensual. As the eyes are the most expressive facial features, they can allow for a deeper understanding of your partners’ desires and emotions. Moreover, visual attention reflects the stimulus most relevant to the viewer’s intentions. This means that tantric eye gazing can not only make the viewee feel seen, but can also invite the viewer to play a more active role in understanding and pursuing their desires. In this way, tantric eye gazing can be a mutually beneficial partner activity. 

A Peek Inside SHA's Hedonism SAR

A Peek Inside SHA's Hedonism SAR

On December 8th and 9th of this year, 28 students and six facilitators from the Sexual Health Alliance gathered at Hedonism II, a beach-side resort in Negril, Jamaica to discuss all manners of human sexuality. Some of the students were there as part of their first steps into future careers—as sex therapists, sexuality counselors, sexuality coaches or consultants, and more—while others, already established in those careers, were there to enrich their practice and grow their skillset. The common goal of all participants—students and facilitators alike—was to critically examine, reflect on, and reassess their embedded sexual attitudes, ranging from the easily negotiable to the deeply ingrained.

In terms of locale, Hedonism—a clothing-optional resort often frequented by swingers and others of sexually adventurous lifestyles and mindsets—might seem to be an odd choice for a professional training. This particular training, however, was a Sexual Attitude Reassessment (SAR), designed for the purpose of prompting sexuality professionals to identify and explore the boundaries of their comfort zones so that they might bring less bias, judgment, and other such noise into their professional practice. The classroom discussions—focusing on critical reflection and discussion on practices such as BDSM, transgender pornography, consensual nonconsent, and more—provided opportunities to confront our biases in collaborative dialogue with others, re-evaluating and perhaps even re-establishing our own personal limits. Outside of the classroom, the atmosphere of Hedonism provided an immersive, experiential component to the SAR that simply could not be replicated within a classroom. (The sunsets were pretty, too.)

What Does it Mean to be AASECT Certified?

What Does it Mean to be AASECT Certified?

You may be surprised to learn that mental health professionals receive little education or training in human sexuality. Sexuality may be included in coursework about domestic violence and compulsive behavior, meaning the information may be sex-negative without sex-positive education to balance it out. Sex therapy training ensures that professionals get information from both sides to better help their clients. Working with a certified sex therapist offers the ability not just to decrease unwanted behaviors but also to increase sexual satisfaction.

Earning AASECT sex therapy certification requires 90 hours of sex education across multiple core knowledge areas such as research methods, gender identity, kink, ethical non-monogamy, sexual orientation, and relationships and communication, among others. This education is paired with 60 hours of training that teaches how to provide sex therapy to clients, 30 of which must be completed in person. An important component of this training is a sexual attitude reassessment or SAR, which helps the sex therapist identify biases about sexuality that might change how they interact with their clients. Although counselors or therapists without sex therapy training may feel qualified to help with sexual issues, their abilities might be limited due to biases they don’t recognize because they haven’t attended a SAR.

Do You Goon, Boo? Gooning Described

Recently while doing some “research” for a future piece on sissification, I kept running across a term I hadn’t heard before: “gooning.” One small internet search sent me down a rabbit hole of fascinating articles, reddit posts, and, well, pornography. So, if you haven’t heard of gooning, want to understand more about it, or even if you’re a dedicated gooner who loves to goon to blog posts about human sexuality, stick around so I can fill you in (no pun intended?) on this fascinating topic.

Gooning is part activity, part kink, and for some, part lifestyle. In its simplest form, to goon is to edge repeatedly with the goal of reaching a hypnotic state of mindless sexual ecstasy, or as some call it a “goon state.” Although you can goon for as long or as short of a period as you’d like, people tend to dedicate at least several hours to a gooning session and some have claimed to go for as long as 40 hours straight. Most of the time gooning involves extended porn viewership, and unsurprisingly gooning overlaps and connects with many other kinky interests. Gooning seems to currently occupy a bit of an awkward middleground when it comes to kink popularity.

Mutual Masturbation for Couples Closeness and Manifestation 

Mutual Masturbation for Couples Closeness and Manifestation 

Masturbation is a topic typically seen as taboo and reserved for “alone time” behind closed doors. People often feel shameful after masturbation because they've been told the activity is dirty or unclean. According to Web MD, in the past, masturbation was mistakenly thought to cause things like blindness, poor sexual function, sexual perversion, and mental health issues. Another common misconception is that only cis hetero men engage in the activity because they have a higher sex drive than people of other genders and sexual orientations. This is simply not the case. The reality is that most people engage in masturbation, and there’s nothing shameful or dirty about the act. Masturbation --whether alone or with a partner -- can have benefits such as relaxed muscles, improved sleep, a release of endorphins, and reduced stress.

More than this, masturbation is not something that needs to only exist in the privacy of your room behind closed doors. Ashley D. Sweet, M.A., LPC, LMHC, CCRC, sheds light on the benefits of freeing the act of masturbation, emphasizing how it can be thrilling to "share with someone else something you may have learned is culturally forbidden." Mutual masturbation is a practice in which two or more individuals engage in masturbation together, whether they’re in the same room or doing so virtually.

Tips for Feeling More Comfortable in a Sex Shop

Tips for Feeling More Comfortable in a Sex Shop

While it’s perfectly normal to want to explore sexual fantasies or get more in touch with your body, it’s also normal to feel intimidated and overwhelmed while shopping in a sex shop. Even though 44% of women between the ages of 18 and 60 have used a sex toy, 23% of adults have used a sex toy during sex, and 27% of the entire American population own over five sex toys, shopping for them can be uncomfortable to say the least. Sex shops have much more to offer than only sex toys, so SHA has compiled a list of ten tips for feeling more comfortable in that environment. 

  1. Do your research. There are many sex stores all over, but not all are considered equal. First, make sure you feel comfortable in the area. Whether you’d rather travel a bit further to avoid interactions with people you might know, or stay closer to home in an area familiar to you, being comfortable in the overall environment is important for internal peace of mind. Secondly, use websites like Yelp to ensure the store you’re planning on visiting is an inclusive, safe space. For instance, if you identify as a woman or a member of the LGBTQ+ community, you’ll want to feel welcomed to ensure nothing inappropriate is said or done that puts a damper on your experience. This is exactly the kind of thing that pre-research can help with.  

Betty Dodson: Monarch Of Masturbation 

Betty Dodson: Monarch Of Masturbation 

While puttering around on the internet recently looking for examples of sexually explicit Fine Art, I stumbled upon fascinating pieces by a woman I’d somehow never heard of before: Betty Dodson. An icon of sex-positive feminism (and feminism in general), Dodson famously popularized the Magic Wand, clitoral stimulation, and women’s masturbation in the public sphere. Although probably most famous for leading women’s workshops, Dodson’s near century of life was packed with game-changing accomplishments. Frankly, the more I learn about Dodson the more shocked I become that I’ve only recently found out about her career. Whether you’re as in-the-dark as I was or you’ve attended a Bodysex workshop yourself, I hope you’ll stick around to learn some more about Dodson’s legendary life.

Betty Anne Dodson was born on August 24th, 1929. Raised in Kansas by an alcoholic father and mother who “just barely learned to read and write”, it might be easy for outsiders to assume Dodson was raised conservatively. Far from it! In Dodson’s opinion, her mother Bessie’s lack of formal schooling allowed her to avoid sex-negative brainwashing, instead masturbating from a young age, considering it natural when her children touched themselves, and always being willing to answer questions openly without judgment. Bessie’s support never waivered, even when her daughter decided, at twenty, to pursue an art career in New York City. 

Sex Smells: Why Are Fragrance Adverts So Damn Sexual?

Sex Smells: Why Are Fragrance Adverts So Damn Sexual?

When thinking to myself and asking others what fragrance advert they think is sexy, “the sailor one” was the one that came up the most. This refers to the Jean Paul Gaultier advertisements, selling both female and male fragrances. The different version of this advert follows the same imagery: a shirtless man with a sailor's cap on, and a woman in red lipstick and a corset—usually accompanied by some opera-like music in the background. The “storyline” also seems to be the same, the man is overwhelmed with lust and essentially partaking in parkour to win the affection of the woman—whether that be a slap on the butt or a lustful kiss. 

I understand that these adverts are supposed to show how wearing this fragrance will make you feel, it gives no information on the primary reason people wear them: the smell. In the case of the Jean Paul Le Male advertisements, it is supposed to show how this fragrance will give you the confidence to “win the girl” and beat the other men competing for her affection. But how does this show the audience what the fragrance actually smells like? The backgrounds of these adverts don’t offer any further help, the marina setting alludes that the perfume may have a salty or fresh smell, and the mechanics-based advert suggests a harsh and “cold” smell. Neither of these are true when we look at the actual scent of Le Male which is described to be: vanilla, fresh spicy, lavender, amber, and cinnamon (among other notes). 

How to Respond to an Unsolicited Dick Pic

How to Respond to an Unsolicited Dick Pic

With 76% of the female population having reported receiving an unsolicited explicit picture, it seems important to begin the conversation from a different perspective, that of what comes after the dreaded dick pic. Though more recently, states have been cracking down on “cyber-flashing,” the fact is that this issue is widely prevalent and pervasive. As long as we live in the age of the internet, people are probably going to abuse that power. So what are the best ways to respond to an unwanted, unexpected picture of genitalia? SHA has some tips.

Meet Arya: A Unique Way to Get Intimate With Your Partner

With new subscription boxes and couple’s tips and tricks entering the market daily, it is easy to get swept up in all the new things to try. At SHA, we’ve talked about many games for couples, apps for couples, and ways to connect, which is why we’re bringing you a sneak peek and full review of Arya, the latest in apps for couples and their relationship. Arya is a concierge service focused on enhancing intimacy and sexual connection for committed couples. I was invited to join Arya because of my position as a content writer for the Sexual Health Alliance. I did not have to pay for my subscription and the first 30 readers who sign up here will also receive a free Scene! The following review consists solely of my opinions and feelings from this first month of using Arya.

Why Orgasms are Good for Your Health

Why Orgasms are Good for Your Health

It’s common knowledge that exercise and a nutritious diet are recommended by experts as preventative and treatment measures for a healthy lifestyle. But where does sexual health fit into this framework? Are orgasms a form of exercise that might also be recommended? What are the benefits of this type of play? Though there is limited research out there, some studies suggest that orgasming frequently is actually good for your health, too. Whether this be solo or with partner(s), exploring what feels good can have positive effects in both preventing diseases and promoting immunity, among other things. However, there are some minor differences between the types of play and the types of outcomes. As we explore these, SHA challenges you to think about how incorporating this healthy activity might look in your daily, weekly, monthly, or yearly routine.

No, Not the Broadcasting Company: A Brief History of Black Men’s Hypersexualization

No, Not the Broadcasting Company: A Brief History of Black Men’s Hypersexualization

As a quick warning before we start, this article focuses on racism, describes histories of racial violence and stereotyping, and touches on other disturbing topics such as sexual assault. It is also an article about anti-blackness written by a white person. I highly recommend researching this topic further with work made by Black creators. In particular, I recommend F. D. Signifier’s video “Black men are not a fetish” which covers most of what I talk about here and platforms the voices of several Black men who describe their relationship with fetishization, hypersexualization, and stereotypes of hypermasculinity.

Generally speaking, I love porn as an arena of media. However, it’s usually overlooked and not given serious criticism. This combines with the often stripped-down plots in porn to make it a breeding ground for distilled archetypes which, unfortunately, are often very tied to harmful stereotypes. A perfect and disturbing example of this is the way that Black men are often depicted in pornography. Frequently referred to as only “BBC” (or “Big Black C0ck”), Black men in the industry can find themselves pigeonholed and fetishized for their race. Black men are assumed to be sexually aggressive, hypermasculine, and exceptionally well-endowed, and porn in particular tends to market and capitalize on these stereotypes. For the uninitiated, this might seem innocuous or even flattering, but unfortunately, this image of Black men is not only limiting and fetishizing but directly linked to a brutally violent past that continues to this day. So, let’s learn more about the history of Black men’s hypersexualization and how it plays out in porn and kink today.