When people think about sexual health, they often think about performance, desire, or relationships. Rarely do they think about the vulva as a living, hormone-responsive tissue that can be protected, repaired, and optimized across the lifespan.

In this powerful interview, Dr. Maria Uloko—internationally recognized sexual medicine specialist, surgeon, researcher, and educator—shares an insight that truly moves the needle:

You can have the same vulva at 20 at 100 years old.

It’s a statement that surprises almost everyone. But it’s grounded in science, regenerative medicine, and years of clinical expertise.

Many couples arrive in therapy carrying an invisible rulebook they never consciously agreed to.

Sex looks a certain way.Relationships follow a certain structure.Bedrooms are shared.And sex, more often than not, ends when he is finished.

According to Erin Musick—Registered Psychologist, AASECT-Certified Sex Therapist, yoga teacher, and long-time clinician—these rules aren’t natural truths. They’re scripts. And increasingly, therapists and couples alike are questioning whether those scripts still serve anyone.

For many people, sexual health conversations are still wrapped in shame, comparison, and the quiet belief that there is a right way to have sex—and that anything outside of it is a problem to be fixed.

According to Dr. Joe Kort, that belief does far more harm than good.

In this interview with Sexual Health Alliance, Dr. Joe Kort—psychotherapist, board-certified clinical sexologist, and founder of The Center for Relationship and Sexual Health—shares one of the most powerful and liberating insights in sexual health work:

The way you have sex is right for you—as long as it’s consensual and between adults.

Infidelity is one of the most destabilizing experiences a relationship can face. For many people, it shatters trust, safety, and a sense of shared reality in an instant. The emotional aftermath is often intense—shock, anger, grief, confusion, and self-doubt can all surface at once. In the middle of that pain, the dominant cultural message is clear: If your partner cheats, that’s it. Trust is gone forever. End the relationship.

When people hear the words BDSM or adventurous intimacy, many still picture something fringe, extreme, or rare. These assumptions persist despite decades of cultural change and growing research to the contrary. According to Dr. Brad Sagarin, Professor of Social Psychology at Northern Illinois University, those assumptions are not just inaccurate—they actively limit how people understand desire, intimacy, and connection.

In this interview, Dr. Sagarin draws from years of research on BDSM communities and intimate relationships to challenge some of the most entrenched myths about sexuality. His work highlights a powerful truth: many desires people believe are unusual are actually widely shared, and when people communicate openly about them, relationships tend to become healthier, more trusting, and more satisfying.

Consent is often described as the cornerstone of sexual health. It’s taught, promoted, and emphasized across education, activism, and clinical work—and for good reason. Consent matters.

But according to sexual health researcher Dr. Liam Wignall, consent is not where the work ends. In fact, if we stop there, we miss the factor that most consistently shapes sexual well-being across relationships, communities, and healthcare systems: communication.

What Silva Neves Teaches Us About Porn, Shame, and the Importance of Holding the Middle Ground

At Sexual Health Alliance, we know that few topics in sexual health provoke as much emotion, polarization, and confusion as porn.

For some people, porn is framed as inherently harmful, addictive, or morally corrupting. For others, it’s seen as neutral entertainment or even a source of pleasure, exploration, and well-being. Public discourse often treats these positions as mutually exclusive—and anyone who doesn’t pick a side is viewed with suspicion.

What Dr. Ryan Kent Teaches Us About Acceptance, Resilience, and Sexual Confidence

Most people don’t struggle with body image because they haven’t tried hard enough to “fix” themselves. They struggle because they’ve been taught—explicitly or implicitly—that their bodies are only acceptable if they are perfected, stable, and complete.

In this conversation, Dr. Ryan Kent—licensed clinical consultant, certified sex therapist, educator, and founder of Afterglow Behavioral & Sexual Health—introduces a radically different approach to body image healing: the Wabi-Sabi Body Framework. Rooted in an ancient Japanese philosophy and adapted for modern therapeutic work, the framework offers something many people have never been given—permission.

Permission to be imperfect.Permission to be impermanent.Permission to be incomplete.

And, perhaps most importantly, permission to still be worthy of desire, intimacy, and connection.

Dr. Kent brings this lens to his national consultation and training work with clinicians across the United States, as well as through his weekly blog, In the Know With Afterglow. His clinical focus centers on body acceptance, resilience, and sexual confidence—especially for individuals and couples navigating how chronic medical and health conditions impact sexual pleasure, intimacy, and connection.

This article explores what the Wabi-Sabi Body Framework is, why it resonates so deeply in a culture obsessed with optimization, and how it offers both individuals and professionals a practical, compassionate path forward in body image and sexual health work.

What Dawn Moore Wants Mothers (and Sexual Health Professionals) to Understand About Help, Pleasure, and Not Settling

Many mothers don’t lose desire because they “stopped caring about sex.” They lose desire because they’re drowning—under labor, under pressure, under guilt, and under a cultural story that says good mothers should do it all alone.

In this interview, Dawn Moore—SHA Sex Coach Certification Student and founder of Mama Comes First—names a belief that quietly shapes countless households: the good mother does everything on her own. She explains how this expectation doesn’t just make motherhood harder. It can erode mental health, strain intimacy, and teach women to ignore their own needs for years.

Dawn’s work sits at the intersection of maternal wellness and sexual health. As a triple board certified Advanced Nurse Practitioner specializing in mental health and women’s health, a sex educator, a midwife, and a mom of four, she speaks from lived experience and clinical insight. Her message is direct: asking for help is not weakness—it’s the unlock. And sexual health must be treated as real health, especially after motherhood.

If you grew up in a generation where sex wasn’t discussed openly, you may have learned to treat sexual questions as private—or even embarrassing. Many people carry that discomfort well into midlife, long after their relationships, bodies, and needs have evolved.

SHA Certified Sex Educator, menopause coach, and podcaster Karen Bigman knows this firsthand. In this interview, she shares how her own journey through divorce, dating, menopause, and a surprising medical appointment shifted her from quiet curiosity to unapologetic advocacy. Her message is clear: sexuality doesn’t end at 50, 60, or beyond—and the most powerful tool for improving sexual well-being isn’t a secret technique. It’s conversation.

Let’s learn more about Karen’s key insights on life and sex after 50, why so many people still feel shame about normal sexual concerns, and what professionals (and everyday partners) can do to help midlife sexuality feel more supported, informed, and fulfilling.

Sexual repression is often treated as a private issue—something that lives quietly inside individuals or relationships. But sex coach and podcaster Laura Ramadei challenges that framing. In this conversation, she names sexual repression as something far more expansive and far more dangerous: a powerful force that can contribute to violence, social fragmentation, and collective harm.

Her perspective sits at the intersection of intimate health, cultural shifts, and education. Rather than focusing narrowly on techniques or trends, Laura invites us to look at the broader landscape—how people are taught (or not taught) to relate to desire, identity, gender, and one another, and what happens when large groups of people feel shut out of those conversations.

For many people, describing their sex life feels surprisingly anticlimactic.

“It’s fine.” “It’s okay.” “It’s not bad.”

University professor and media personality Dr. Tara Suwinyattichaiporn hears this response often in her work. And while there is nothing inherently wrong with having a sex life that feels “okay,” she points out that this language usually signals something important: most people are not having sex lives that feel fulfilling, exciting, or deeply satisfying—they are having sex lives that simply maintain the relationship.

This conversation explores why people struggle to ask for what they want sexually, why so many settle for “good enough,” and why sexual fulfillment—like physical health—requires intention, communication, and effort.

Men often enter therapy or coaching believing they are alone in their sexual struggles. They assume their concern is unusual, embarrassing, or something no one else has experienced before. According to sex coach and media personality Caitlin V, this belief is not only incorrect—it is one of the biggest barriers to healing.

In this conversation, Caitlin V pulls back the curtain on what she hears from men every day in her work. From erectile inconsistency to low desire, performance anxiety, and difficulty being emotionally present with a partner, the themes repeat themselves with striking regularity. What feels deeply personal and isolating to each man is, in reality, profoundly common.

Let’s break down Caitlin’s core insights and explain why men’s sexual concerns are far more normal than cultural silence has led them to believe—and what actually helps.

Modern relationships are often held up against an impossible standard: effortless, conflict-free, and perfectly aligned at all times. Social media reinforces this illusion, presenting curated images of intimacy that leave many people feeling inadequate when their real relationships look messier, more complex, and more human.

Relationship researcher Dr. Maximiliane Ulrich, based at the University of Basel, offers a much-needed corrective to these myths. Her work centers on how intimacy actually functions across different relationship structures, cultures, and contexts—and why difference, rather than sameness, is a defining feature of human connection.

For those pursuing sexuality counselor certification, Dr. Ulrich’s research provides essential grounding. Sexuality counselors are not trained to help clients chase perfection; they are trained to help clients navigate complexity, difference, and repair in ways that support well-being, authenticity, and connection.

Intimate wellness is often framed as something optional, indulgent, or reserved for a specific stage of life. In reality, as researcher Dr. Ellen Kaufman makes clear, it is deeply connected to emotional well-being, mental health, and self-worth—and it is never too late to begin engaging with it.

As a senior research associate at the Kinsey Institute, Dr. Kaufman brings a unique interdisciplinary lens to conversations about intimacy, technology, and access. Her work sits at the intersection of sexuality, emerging technologies, and structural inequality, offering critical insights not only for individuals exploring intimate wellness, but also for clinicians and professionals pursuing advanced training such as Sex Therapy Certification.

In a culture that often treats sexuality as either taboo or entertainment—but rarely as healthcare—voices like Shameless Sex Podcast hosts April Lampert and Amy Baldwin offer a necessary reframing: pleasure is not a sidebar to health. It is central to it.

Their conversation speaks directly to the next generation—Gen Z and Generation Alpha—but the message is just as relevant for clinicians, educators, coaches, and anyone invested in sexual wellness. At its core, this discussion invites a broader shift in how we understand sexual health, self-care, and the growing role of trained professionals, including those pursuing a sex coach certification, in supporting individuals before crisis sets in.

In a world where conversations about intimacy often focus on techniques, communication scripts, or compatibility quizzes, relationship science continues to point us toward something both simpler and more profound: feeling understood. According to relationship researcher Dr. Tatum Jolink, one of the most powerful and well-studied drivers of intimacy is a concept many people have never heard of—perceived partner responsiveness.

Pleasure is often treated as an afterthought in conversations about sexual health—but according to Venus O’Hara, it should be central. In a recent Sexual Health Alliance interview with Venus O’Hara, she shared powerful insights on pleasure, intention, communication, and why understanding our bodies can transform not only our sex lives, but our relationships, confidence, and emotional well-being.

Venus O’Hara is a pleasure educator, product expert, author, podcaster, and meditation creator whose work spans sexuality, wellness, and lifestyle education. With over a decade of experience reviewing pleasure products, hosting a top-ranked podcast, and creating educational content across platforms, she brings a deeply nuanced and embodied perspective to sexual wellness—one that moves far beyond mechanics or performance.

When people seek out sex therapy, they’re often looking for answers to very specific questions: Why don’t I enjoy sex the way I think I should? Why is it so hard to ask for what I want? Why do I keep going along with things that don’t actually feel good?

What Dr. Betty Martin has shown through decades of somatic education is that these questions rarely begin with sex itself. Instead, they begin with something far more foundational: learning how to notice desire, express preference, respect limits, and stay present in one’s own body.

Men’s sexual health is often reduced to performance: erection quality, stamina, orgasm, and “satisfying your partner.” But if you’ve ever worked with men clinically or coached men in real life, you know that’s rarely the full story. Sexual concerns are frequently the tip of the iceberg—covering stress, shame, attachment wounds, relational disconnection, compulsive patterns, and a nervous system that’s been running in survival mode for far too long.