When people seek out sex therapy, they’re often looking for answers to very specific questions: Why don’t I enjoy sex the way I think I should? Why is it so hard to ask for what I want? Why do I keep going along with things that don’t actually feel good?
What Dr. Betty Martin has shown through decades of somatic education is that these questions rarely begin with sex itself. Instead, they begin with something far more foundational: learning how to notice desire, express preference, respect limits, and stay present in one’s own body.
